When we talk about our idea of attractive, most of us will automatically picture a person with a lean and toned body. This isn’t really something to be ashamed about since we have been conditioned to view lean and defined bodies as beautiful. Now if you, like majority of the population, have a protruding stomach or a weak core and you want to work on it without necessarily having to spend countless hours of the week at the gym along with an even worse diet, then you can opt for a Flex Belt instead.
The flex belt has actually been taking the world by storm ever since its launch and has been used by different celebrities and trainers all over that give it nothing less than glowing reviews. If you happen to be new to the Flex Belt and want to understand what the hype is about, you can keep on reading below. Now the flex belt basically operates on EMS technology or better known as electrical muscle stimulating technology. There is a device that is present on the belt that sends the necessary signals to the brain to activate the muscles of your abdomen, periodically contracting and expanding them as they would during a core training exercise.
These belts don’t hinder movements and are actually comfortably fit, so you can go about your daily activities wearing them. Now the results can take upto 8 weeks to become more apparent, most users start noticing a smaller waist and a stronger core by the first 4 weeks. In order to use the flex belt properly, you have to wear it for at least 30 minutes at least 5 days a week for the first 4 weeks. You can then cut it down to 2-4 days a week for maintenance. You can look for a more detailed review here at traininghardcore by visiting their official website.